6 Week Squat Program
Get instant access to the 6-Week Squat Cycle - this program includes 2 x 30-40 minute sessions per week, which is broken into 3 sections per day.
You’ll receive detailed videos explaining Loading and Scaling options to fit all levels and abilities. I share some of my best kept secrets and top coaching tips to achieve the perfect squat. There is truly something for everyone!
Along with step-by-step video content, the 6-Week Squat Cycle includes a detailed guide explaining the program breakdown and the main focus for each session.
Expect to not only feel stronger at the end of this program but also to see an improvement in technique and confidence!
Get instant access to the 6-Week Squat Cycle - this program includes 2 x 30-40 minute sessions per week, which is broken into 3 sections per day.
You’ll receive detailed videos explaining Loading and Scaling options to fit all levels and abilities. I share some of my best kept secrets and top coaching tips to achieve the perfect squat. There is truly something for everyone!
Along with step-by-step video content, the 6-Week Squat Cycle includes a detailed guide explaining the program breakdown and the main focus for each session.
Expect to not only feel stronger at the end of this program but also to see an improvement in technique and confidence!
Get instant access to the 6-Week Squat Cycle - this program includes 2 x 30-40 minute sessions per week, which is broken into 3 sections per day.
You’ll receive detailed videos explaining Loading and Scaling options to fit all levels and abilities. I share some of my best kept secrets and top coaching tips to achieve the perfect squat. There is truly something for everyone!
Along with step-by-step video content, the 6-Week Squat Cycle includes a detailed guide explaining the program breakdown and the main focus for each session.
Expect to not only feel stronger at the end of this program but also to see an improvement in technique and confidence!